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Dakota Mindfulness Training

Be mindful, be calm, be you
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  1. 1 York Way, Kings Cross, London N1C, UK
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Introduction

Mindfulness courses and workshops for reducing stress, anxiety and depression. Improving focus, well-being and creativity.

Dakota is one of the UK's leading professional mindfulness teachers. He is international bestselling author of Mindfulness for Dummies and Relaxation for Dummies. Dakota has been featured in numerous newspapers, magazines, television and radio shows all over the world. Based in London, he runs workshops and trainings in the UK, but often teaches on the phone or via Skype, coaching people to live in the present moment in a calm and focused way, reducing feelings of anxiety and depression and leading to greater health and wellbeing, as has been proven scientifically many times. For details, contact us.

 

Languages

  • English

Amenities and Features

  • Free Wifi
  • Street Parking

Services

Group Session (In Appointment) £20.00 Hour

1:1 Mindfulness Coaching (In Appointment) £60.00 Hour

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Business Hours

  • Monday
  • 9:00 AM5:00 PM
  • 5:00 PM11:00 PM
  • 12:00 AM9:00 AM
  • Tuesday
  • 9:00 AM5:00 PM
  • 5:00 PM11:00 PM
  • -
  • Wednesday
  • 9:00 AM5:00 PM
  • -
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  • Thursday
  • 9:00 AM5:00 PM
  • -
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  • Friday
  • 9:00 AM5:00 PM
  • -
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  • Saturday
  • -
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  • Sunday
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